Mental Health Treatment

Provides confidential mental health group therapy for members of the BIPOC community, in partnership with the University of Prince Edward Island and facilitated by a PhD student enrolled in UPEI's Doctor of Psychology (PsyD) Program.

Helps parents and children explore what anxiety is, practice techniques to help ease anxiety, use their imagination and learn how to take control of anxiety by creating a plan to defeat worry. Includes:

• Weekly calls with one's assigned coach
• Weekly exercises
• Filling out daily worry tracker
• Review the material on the phone

• Psychosocial Rehabilitation through Work Order Day
• Prevocational training
• Employment services
• Housing and supports
• Wellness program
• Social and recreational activities

Trained peer support workers provide individualized plans to help clients to go through their mental health journey. Includes:

• Crisis intervention
• Hospital to Home program
• One-on-one session
• Peer support groups

• What is anger
• The effect of anger on the body and mind
• The link between thoughts, feelings and behaviour
• Anger and underlying emotions
• Stuffing, escalating or directing feelings
• Ways to decrease anger
• Communication styles and their impacts
• Managing stress
• Problem solving

Counselling services offered to all Canadian Forces families.

A trained social worker can offer counselling in areas such as:

• Marriage/couple
• Depression/anxiety disorder treatment and recovery
• Adjustment to life transitions
• Self-Esteem and communication skills for successful relationships
• Childhood anxieties and attention difficulties
• Blended families, divorce/separation, and support for children

Provides free and confidential counselling services to farmers, fishers, and their families. By calling, they will first be connected with a professional counsellor, share the issues or concerns they are facing, and then schedule a face-to-face appointment for a counselling session.

Note: Counselling sessions are held in private, independent offices, not affiliated with any agricultural or fisheries organizations.

Online list of registered psychological professionals in Epekwitk / PEI. Includes psychologists, psychological candidates, psychological associates, psychological associate candidates, and professional psychology corporations.