Strongest Families Institute

AKA: SFI

Organization Description
List of Services

Aims to help individuals overcome mild to moderate mental health by delivering evidence-based metal health programs. Services are conducted over the phone or online which assure privacy and comfort.

2 Dartmouth Road, 3rd Floor, Lower Sackville, NS B4C 2K7
Coverage Area: Epekwitk / Prince Edward Island
Accessibility: Not applicable
No scheduled office hours
English * French
www.strongestfamilies.com
info@strongestfamilies.com

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Child Anxiety

Helps parents and children explore what anxiety is, practice techniques to help ease anxiety, use their imagination and learn how to take control of anxiety by creating a plan to defeat worry. Includes:

Weekly calls with one's assigned coach
Weekly exercises
Filling out daily worry tracker
Review the material on the phone

Defeat Anxiety

Helps youth learn skills to overcome, control and gradually face their anxiety.

Provided through telephone one-on-one or group coaching calls, participants learn Behaviour Therapy skills to overcome anxiety surrounding school, social situations, peer acceptance, applying to university or jobs, going to job interviews, getting a driver's license, and other common challenges.

Dry Nights Ahead

Helps children overcome nighttime bedwetting with the use of a urine alarm, reward system, and weekly telephone support from a coach.

ICAN

Provides an 8-week cognitive behaviour educational program to help individuals learn skills to control, face, deal with anxiety, and change negative ways of thinking and behaving.

Offered through weekly telephone support through one-on-one coaching or group-based programming with other adults who share similar challenges. A handbook or online access to written material, positive notes, videos, trackers, supporter information and audio is provided.

Parents Empowering Kids

Self-directed four month program that helps caregivers learn to deal with common childhood behaviour problems such as temper outbursts, not listening, verbal and physical aggression, and difficulties paying attention. Includes:

A handbook and DVD and/or website access
Behaviour chart
Daily report card for the school
Weekly 45 minute phone sessions with either one-on-one coaching or group-based with other parents/caregivers dealing with similar challenges

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