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Pregnancy and Postnatal
Classes and other supports for expectant or new parents.
Provides a weekly five session infant massage class that is facilitated by a certified ECE and IAIM infant massage instructor.
Provides an eight-session online prenatal group program that meets to discuss various pregnancy and post pregnancy related topics. Includes:
- Baby weight scale
- Food security (Food supplements and gift cards)
- Free baby supplies (Free diapers, wipes, coupons and resources)
- Breasfeeding
- Postpartum and more
Provides an online directory of qualified perinatal mental health professionals and group in the United States and Kanata / Canada.
- Kids Have Stress Too
- Child safety
- Toilet training with ease
- Speech and language
- Eye care
- Post partum depression
Provides peer mentorship support by pairing individuals seeking guidance with a trained and experienced volunteer who has fully recovered from a Perinatal Mood Disorder (PMD).
Provides a one-time online session focused on parents' mental health and emotional well-being during the postpartum period for expectant parents. Topics include:
- Managing expectations
- Self-nourishment
- Creating a support network
- Different perinatal mood challenges
Note: This class is not focused on how to care for baby.
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- Women, Pregnancy and Postnatal
