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  • Support Groups

Support Groups

Mutual support groups for those who have mental health or addictions issues. Also includes groups that support those affected by someone else's mental health or addiction challenges.

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An online community of support for youth across Canada to privately share their experiences, ask questions, offer support and connect with others. The forums are moderated and feature a wide range of topics.

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People struggling with issues around food can attend 12-step peer support meetings by phone.
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Provides an in-person meeting for individuals who seek to recover from compulsive eating and food behaviors. Since this meeting is hybrid, participants can participate virtually as well.

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Individuals struggling with issues around food can attend free online 12-step peer support meetings.

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People seeking support for their issues around food can sign up for email lists and meetings that do not meet in real time, or do not take place immediately. For example, social media pages, bulletin boards or forums, and mobile apps. A directory of these can be found on the "Non-Real-Time Meetings" section of the website.
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Provides online self-help meetings from a variety of recognized addiction and recovery programs. Some of the programs offered include:

  • Alcoholics Anonymous
  • Al-Anon
  • Cocaine Anonymous
  • Dual Diagnosis
  • Emotions Anonymous
  • LifeRing Secular Recovery
  • Narcotics Anonymous
  • Overeaters Anonymous
  • Sex/Love Anonymous
  • SMART Recovery
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Offers free and confidential in-person and online peer support meetings and a 12-step program of recovery for individuals struggling with addiction.

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Provides virtual and in-person peer-led support groups for families who are caring for or impacted by a loved one living with substance use disorder. Participants come together to share stories, resources, and encouragement, offering connection and reassurance that no one is facing this journey alone.

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Provides virtual and in-person bereavement support groups specifically for those grieving the loss of a loved one due to substance-use-related harms or overdose.

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Provides free, confidential self-help meetings in-person, online, and by telephone for individuals with a gambling addiction. Meetings focus on participants sharing experiences, providing support to each other, and following a 12-step approach to recovery.

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