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    ICAN

    AKA: I Conquer Anxiety and Nervousness
    Provided by: Strongest Families Institute - AKA: SFI
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    Youth and Young Adults

    Provides an 8-week cognitive behaviour educational program to help individuals learn skills to control, face, deal with anxiety, and change negative ways of thinking and behaving.

    Offered through weekly telephone support through one-on-one coaching or group-based programming with other adults who share similar challenges. A handbook or online access to written material, positive notes, videos, trackers, supporter information and audio is provided.

    Call for pricing

    Service Description

    Provides an 8-week cognitive behaviour educational program to help individuals learn skills to control, face, deal with anxiety, and change negative ways of thinking and behaving.

    Offered through weekly telephone support through one-on-one coaching or group-based programming with other adults who share similar challenges. A handbook or online access to written material, positive notes, videos, trackers, supporter information and audio is provided.

    Products specifications
    Eligibility:-Ages 18 years and older
    -Problems should be present for at least six months or longer and these problems should be having some type of effect on relationships and/or family life (Due to COVID-19, this requirement is not applicable)
    -Must be able to commit to weekly phone calls and completion of weekly exercises/review of material for eight weeks
    Fees:No fees
    How to Access:Self-refer by calling or fill in an application form on the website
    Documents Required:Not applicable
    Language:English * French
    Website:www.strongestfamilies.com/ican
    Coverage Area:Epekwitk / Prince Edward Island
    Program Hours:

    Telephone coaching hours vary

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