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    Mental Health Services - Coping Skills Program

    Provided by: Health PEI
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    Addictions and Mental Health
    Participants attend one session per week over a 6 to 7 week period and learn skills to manage patterns of chronic stress and distress. The program:
    • Is based on cognitive behavioural and dialectical behaviour therapies
    • Covers a different topic and teaches different coping strategies each week
    • Is taught by nurses, social workers, psychologists, occupational therapists, and addiction counselors
    Call for pricing

    Service Description

    Participants attend one session per week over a 6 to 7 week period and learn skills to manage patterns of chronic stress and distress. The program:
    • Is based on cognitive behavioural and dialectical behaviour therapies
    • Covers a different topic and teaches different coping strategies each week
    • Is taught by nurses, social workers, psychologists, occupational therapists, and addiction counselors
    Products specifications
    Eligibility:Applicants must be age 18 years or older and:
    -Be experiencing chronic stress, overwhelming emotions and anxiety
    -Want to make changes in their life
    -Be prepared to attend all group sessions
    -Be willing to work on material at home
    -Keep information about other program participants confidential
    Fees:No fees
    How to Access:Contact your local Community Mental Health/Community Mental Health and Addictions office or have your health care provider refer you
    Documents Required:PEI Health Card
    Language:English
    Website:https://www.princeedwardisland.ca/en/information/health-pei/coping-skills-program-distress-and-chronic-stress
    Coverage Area:Epekwitk / Prince Edward Island
    Program Hours:

    Varies by location

    Community Mental Health and Addiction Services - Alberton

    Community Mental Health and Addiction Services - Charlottetown (Interim Location)

    Community Mental Health and Addiction Services - Montague

    • address
      126 Douses Road, Lower Montague, PE C0A 1R0
      Coverage Area: Kings County
    • accessibility
      Accessibility: Wheelchair accessible
    • hours
      Mon:8am - 4pm
      Tue:8am - 4pm
      Wed:8am - 4pm
      Thu:8am - 4pm
      Fri:8am - 4pm
    • hours
      Mental Health Services: Mon-Fri 8am-4pm
      Addiction Services: Mon-Sat 8am-4pm

    Community Mental Health Services - O'Leary

    Community Mental Health Services - Summerside

    McGill Community Mental Health - Charlottetown- AKA: McGill Centre

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