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Provides a 10-week seated fitness program to improve the emotional well being and physical fitness for people with mobility disorders and neuromuscular disorder. The program is offered in Charlottetown, Summerside, Montague and Tyne Valley.
An Online breathing program is available upon registration.
Charlottetown: Mon and Wed 10:30am-11:30amSummerside: Thurs 3:30pm-4:30pmMontague: Tues and Fri 10:30am-11:30amTyne Valley: Tues 11am-12pm * Thurs 1pm-2pmOnline Breathing Program: Wed 1pm-2pm and Fri 1pm-2pm